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In the realm of nutritious and satisfying meals, Avocado Chicken Salad Cups stand out as a delightful choice that combines fresh flavors with a wealth of health benefits. These cups not only serve as a quick lunch or dinner option but also double as an appealing appetizer for gatherings and parties. The vibrant presentation, coupled with the creamy texture and zesty flavor profile, makes them a hit among both health enthusiasts and food lovers alike.

Avocado Chicken Salad Cups

Discover the refreshing and nutritious Avocado Chicken Salad Cups, perfect for a quick meal or a delightful appetizer at your next gathering. These versatile cups combine lean chicken, creamy avocado, and fresh vegetables, all tied together with a light yogurt dressing. Serve them in crisp lettuce leaves or colorful bell peppers for visual appeal and flavor. Enjoy the balance of healthy fats, protein, and fiber in every bite, making each serving deliciously satisfying and good for your body.
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Ingredients
  

2 cups cooked chicken breast, shredded or diced

1 ripe avocado, peeled and pitted

1/4 cup Greek yogurt (plain)

1 tablespoon mayonnaise

1 tablespoon Dijon mustard

1 tablespoon lime juice (freshly squeezed)

1/4 cup red bell pepper, finely diced

1/4 cup red onion, finely chopped

1/3 cup cilantro, chopped (optional)

Salt and pepper to taste

1 head of Romaine lettuce or endive leaves for serving

Cherry tomatoes, halved (for garnish)

Instructions
 

Prepare the Chicken: If using leftover chicken, shred it into small pieces. You can also cook chicken breasts in a pressure cooker or boil them in salted water until fully cooked (about 15-20 minutes). Allow to cool and then shred.

    Mash the Avocado: In a large mixing bowl, add the ripe avocado. Using a fork, mash it until smooth but still chunky.

      Mix in the Base: Add the Greek yogurt, mayonnaise, Dijon mustard, and lime juice to the mashed avocado. Stir until well combined.

        Combine Ingredients: Add the shredded chicken, diced red pepper, chopped red onion, and cilantro (if using) to the avocado mixture. Gently fold until everything is well coated. Season with salt and pepper to taste.

          Assemble the Cups: Carefully separate the leaves of Romaine lettuce or endive. Spoon the chicken salad mixture generously into each leaf.

            Garnish and Serve: Top each filled lettuce cup with halved cherry tomatoes for an added burst of color and flavor. Serve immediately for the best texture, or refrigerate for up to 30 minutes before serving.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings