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At the heart of this recipe lies the avocado, often hailed as a superfood due to its impressive nutritional profile. Avocados are rich in healthy monounsaturated fats, which are known to support heart health by reducing bad cholesterol levels. A single avocado contains about 15 grams of healthy fats, providing a creamy texture and satisfying mouthfeel that makes it a favorite for many.

Avocado Toast with Tomato and Balsamic

Discover the delightful world of Avocado Toast with Tomato & Balsamic Bliss, a perfect blend of creamy avocado, fresh tomatoes, and tangy balsamic glaze. This dish is not only visually stunning but also loaded with nutrients from healthy fats, fiber, and essential vitamins. Whether for breakfast, lunch, or a snack, it's a versatile and satisfying choice. Plus, learn the art of selecting the right bread and enjoy tips for creating an Instagram-worthy presentation!
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Ingredients
  

2 ripe avocados

4 slices of sourdough bread (or your preferred bread)

1 cup cherry tomatoes, halved

2 tablespoons balsamic glaze

2 tablespoons extra virgin olive oil

1 clove garlic, minced

1 teaspoon lemon juice

Salt and pepper, to taste

Fresh basil leaves, for garnish (optional)

Red pepper flakes, for a hint of spice (optional)

Instructions
 

Toast the Bread: Begin by toasting the sourdough bread slices until golden brown and crispy. You can use a toaster or a skillet for this.

    Prepare the Avocado: In a bowl, scoop out the ripe avocados and mash them with a fork. Add the minced garlic, lemon juice, and a pinch of salt and pepper to taste. Mix until combined and creamy. Set aside.

      Create the Tomato Mixture: In another bowl, combine the halved cherry tomatoes with olive oil, balsamic glaze, and a pinch of salt and pepper. Gently toss to ensure the tomatoes are well coated.

        Assemble the Toast: Spread a generous amount of the avocado mixture over each slice of toasted sourdough.

          Top with Tomatoes: Pile the balsamic-coated cherry tomatoes on top of the avocado layer, ensuring even distribution.

            Garnish: If desired, sprinkle some red pepper flakes for heat and add fresh basil leaves for color and flavor.

              Serve: Drizzle with additional balsamic glaze if you like and serve immediately for the best flavor and texture.

                Prep Time: 10 minutes | Total Time: 15 minutes | Servings: 2