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Caramelized Onion Sweet Potato Mash is a dish that beautifully marries the earthy sweetness of sweet potatoes with the rich, savory notes of caramelized onions. This recipe serves as a comforting side dish that can elevate any meal, whether it’s a festive gathering or a cozy family dinner. Not only does this mash provide a delightful flavor experience, but it also stands out as a vegetarian main course, making it a versatile addition to your culinary repertoire.

Caramelized Onion Sweet Potato Mash

Experience a comforting twist on traditional mash with Caramelized Onion Sweet Potato Mash. This delightful side dish blends the natural sweetness of sweet potatoes with the rich, savory flavor of caramelized onions. Packed with vitamins and fiber, sweet potatoes offer numerous health benefits, making this mash both nutritious and satisfying. Perfect for family dinners or festive gatherings, it's a versatile vegetarian option that elevates any meal. Enjoy this creamy, flavorful dish that promises to be a new favorite at your table.
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Ingredients
  

2 large sweet potatoes, peeled and cubed

2 medium onions, thinly sliced

2 tablespoons olive oil

2 tablespoons unsalted butter

1/2 cup heavy cream (or milk for a lighter option)

Salt, to taste

Pepper, to taste

1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)

A pinch of nutmeg (optional)

Chopped fresh chives or parsley for garnish

Instructions
 

Cook the Sweet Potatoes:

    - Place the cubed sweet potatoes in a large pot, cover with water, and add a pinch of salt.

      - Bring to a boil and simmer for about 15-20 minutes, or until fork-tender. Drain and set aside.

        Caramelize the Onions:

          - In a large skillet, heat the olive oil and butter over medium heat.

            - Add the sliced onions and sauté for about 10 minutes, stirring occasionally until they begin to soften.

              - Reduce the heat to low and continue cooking for another 20-25 minutes, stirring frequently. The onions should turn golden brown and develop a deep flavor. If they start to stick, add a splash of water or a bit more olive oil.

                Mash the Sweet Potatoes:

                  - In a large bowl, combine the drained sweet potatoes with the caramelized onions.

                    - Add the heavy cream, salt, pepper, thyme, and nutmeg (if using).

                      - Use a potato masher or fork to mash the ingredients until smooth and creamy. Adjust the seasoning as necessary.

                        Serve:

                          - Transfer the mashed sweet potatoes to a serving dish.

                            - Garnish with chopped chives or parsley for a fresh touch and extra flavor.

                              Enjoy!

                                - Serve warm as a side dish with your favorite proteins or as a comforting vegetarian main course.

                                  Prep Time: 10 minutes | Total Time: 60 minutes | Servings: 4-6