Go Back
As the temperatures drop and the days grow shorter, many of us find ourselves yearning for comforting meals that not only nourish our bodies but also warm our souls. Comfort food, often defined by its hearty ingredients and soul-soothing qualities, becomes a staple during the colder months. One such dish that embodies these qualities is the Cozy Vegetable and Quinoa Crockpot Stew. This recipe is more than just a simple meal; it’s a celebration of wholesome ingredients combined in a way that is both satisfying and healthful.

Cozy Vegetable and Quinoa Crockpot Stew

Warm up your chilly evenings with this Cozy Vegetable and Quinoa Crockpot Stew! Packed with vibrant veggies and protein-rich quinoa, this easy and nutritious recipe is perfect for anyone seeking a comforting meal. Just toss your ingredients into the crockpot and let them mingle for hours, creating a rich and aromatic stew. Whether you’re vegan, gluten-free, or simply looking for a delicious option, this wholesome dish is sure to leave you feeling cozy and satisfied. Enjoy the flavors and health benefits in every spoonful!
Print Recipe Pin Recipe

Ingredients
  

1 cup quinoa, rinsed

2 medium carrots, diced

2 stalks celery, diced

1 medium onion, chopped

3 cloves garlic, minced

1 bell pepper (any color), diced

1 zucchini, sliced

1 can (15 oz) diced tomatoes (with juices)

4 cups vegetable broth

1 can (15 oz) chickpeas, drained and rinsed

2 teaspoons dried thyme

2 teaspoons dried oregano

1 teaspoon smoked paprika

Salt and pepper to taste

2 cups fresh spinach

Fresh parsley for garnish (optional)

Instructions
 

Prep the Vegetables: Start by dicing the carrots, celery, onion, bell pepper, and zucchini. Mince the garlic and set aside.

    Combine Ingredients: In the crockpot, add the rinsed quinoa, diced carrots, celery, onion, bell pepper, zucchini, minced garlic, diced tomatoes (with juices), chickpeas, thyme, oregano, smoked paprika, and a pinch of salt and pepper.

      Pour Broth: Add the vegetable broth over the mixture in the crockpot. Stir gently to combine all the ingredients.

        Cook: Cover the crockpot with the lid, and cook on low for about 6-7 hours or on high for 3-4 hours, until the vegetables are tender and the quinoa is fully cooked.

          Add Spinach: About 30 minutes before serving, stir in the fresh spinach. Cover and let it wilt in the warm stew.

            Final Touches: Once cooked, taste and adjust seasoning if necessary. Serve hot, garnished with fresh parsley if desired.

              Prep Time, Total Time, Servings: 15 minutes | 7 hours | 6 servings