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Wraps have gained significant popularity in recent years, celebrated for their versatility and convenience. These delightful handheld meals can cater to a variety of tastes and dietary preferences, making them an ideal choice for busy individuals and families alike. From lunchboxes to dinner tables, wraps offer endless possibilities, allowing you to pack in flavors, textures, and nutrients all in one portable package. Among the myriad of wrap options available, the Crispy Feta Spinach Wraps stand out as a particularly appealing choice, marrying the rich flavors of feta cheese with the fresh, vibrant taste of spinach.

Crispy Feta Spinach Wraps

Discover the deliciously crispy and nutritious Crispy Feta Spinach Wraps! These versatile wraps are perfect for busy days, combining whole wheat tortillas, creamy feta cheese, and nutrient-rich spinach for a satisfying meal. Packed with flavors and health benefits, they’re easy to customize with your favorite ingredients or spices. Perfect for lunchboxes or dinner plates, these wraps are a delightful addition to any meal. Try them today for a tasty twist on a healthy classic!
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Ingredients
  

4 large whole wheat flour tortillas

200g feta cheese, crumbled

2 cups fresh spinach, washed and chopped

1 cup cream cheese, softened

1 teaspoon garlic powder

1 teaspoon onion powder

1 tablespoon olive oil

1 teaspoon dried oregano

Salt and pepper to taste

1 cup breadcrumbs (panko for extra crispiness)

Optional: Fresh herbs (dill or parsley) for garnish

Instructions
 

Prepare the Filling: In a mixing bowl, combine the crumbled feta cheese, chopped spinach, softened cream cheese, garlic powder, onion powder, dried oregano, and a pinch of salt and pepper. Mix until well combined.

    Assemble the Wraps: Lay a tortilla flat on a clean surface. Spread about 1/4 of the spinach and feta mixture evenly over the tortilla, leaving a small border around the edges. Roll the tortilla tightly, folding in the sides to secure the filling. Repeat with the remaining tortillas and filling.

      Coat the Wraps: In a shallow dish, place the breadcrumbs. Carefully roll each wrap in the breadcrumbs until fully coated, pressing gently to help them adhere.

        Cook the Wraps: Heat olive oil in a large skillet over medium heat. Once hot, carefully place the wraps seam-side down in the skillet. Cook for about 3-4 minutes on each side or until they are golden brown and crispy. Work in batches if necessary to avoid overcrowding the pan.

          Serve: Once cooked, remove from the skillet and let cool slightly. Cut each wrap in half diagonally and serve warm. Garnish with fresh herbs if desired.

            Enjoy: Pair the wraps with a side of tzatziki sauce or a fresh salad for a complete meal!

              Prep Time, Total Time, Servings: 15 mins | 30 mins | 4 servings