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As the temperatures rise and the sun shines brightly, nothing beats the allure of a refreshing dessert that not only tantalizes your taste buds but also nourishes your body. Enter Strawberry Kiwi Frosty Squares, a delightful and healthy treat that captures the essence of summer in every bite. These frosty squares are not just a feast for the eyes, with their vibrant colors, but they also promise a burst of flavor that will keep you coming back for more. Perfect for family gatherings, picnics, or simply as a cool snack on a hot day, they stand out as an ideal option for those seeking a guilt-free indulgence.

Frozen Yogurt Strawberry Kiwi Squares

Beat the heat this summer with refreshing Strawberry Kiwi Frosty Squares! This delicious dessert combines creamy Greek yogurt with sweet strawberries and tangy kiwis for a guilt-free treat. Packed with protein and nutrients, these frosty squares are perfect for any occasion—from family picnics to a cool snack at home. Easy to make, customizable, and bursting with flavor, indulge in a healthy dessert that satisfies your sweet cravings without the added sugars. Enjoy the essence of summer in every delightful bite!
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Ingredients
  

2 cups Greek yogurt (plain or vanilla)

1 cup fresh strawberries, hulled and diced

1 cup fresh kiwis, peeled and diced

1/2 cup honey or maple syrup

1 teaspoon vanilla extract

1 tablespoon lemon juice

1/4 cup chopped nuts (optional, for added crunch)

A pinch of salt

Instructions
 

Prepare Ingredients: Start by washing, hulling, and dicing the strawberries and kiwis. Set them aside in separate bowls.

    Mix the Yogurt Base: In a large bowl, combine the Greek yogurt, honey (or maple syrup), vanilla extract, lemon juice, and a pinch of salt. Whisk until smooth and well combined.

      Fold in the Fruits: Gently fold in the diced strawberries and kiwis into the yogurt mixture. If desired, add in the chopped nuts for extra texture and crunch.

        Prepare the Pan: Line an 8x8 inch (20x20 cm) square baking dish with parchment paper, leaving some overhang for easy removal later.

          Spread the Mixture: Pour the yogurt and fruit mixture into the lined baking dish. Use a spatula to spread it evenly across the pan.

            Freeze: Cover the dish with plastic wrap or foil and place it in the freezer. Allow the mixture to freeze for at least 4-6 hours or until solid.

              Cut into Squares: Once frozen, remove the baking dish from the freezer. Use the overhanging parchment paper to lift the frozen yogurt block out of the dish. Place it on a cutting board and cut into squares.

                Serve: Serve immediately or store the squares in an airtight container in the freezer for up to a month. Enjoy your refreshing treat on a hot day!

                  Prep Time: 15 minutes | Total Time: 6 hours | Servings: 12 squares