Go Back
Brussels sprouts are believed to have originated in the Mediterranean region, with cultivation tracing back to ancient Rome. They were later popularized in Brussels, Belgium, during the 16th century, which is how they got their name. Over the years, these mini cabbages have gained popularity worldwide, becoming a favorite in various cuisines, especially in Europe and North America. Today, Brussels sprouts are commonly found in grocery stores and farmers' markets, often hailed as a superfood due to their impressive nutritional profile.

Garlic Herb Roasted Brussels Sprouts

Discover the delicious world of Sizzling Garlic Herb Roasted Brussels Sprouts, a side dish that elevates the humble vegetable into a gourmet delight. Roasting enhances their natural sweetness and gives them a crispy texture, complemented by aromatic garlic, fresh herbs, and a touch of balsamic vinegar. This easy recipe not only impresses at dinner parties but also packs a nutritious punch, making healthy eating enjoyable. Perfect for any occasion, your taste buds will thank you!
Print Recipe Pin Recipe

Ingredients
  

1 lb Brussels sprouts, trimmed and halved

4 cloves garlic, minced

3 tablespoons olive oil

1 teaspoon dried thyme

1 teaspoon dried rosemary

1 teaspoon salt

½ teaspoon black pepper

¼ teaspoon red pepper flakes (optional for a kick)

Zest of 1 lemon

2 tablespoons balsamic vinegar

Fresh parsley, chopped for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare the Brussels Sprouts: In a large mixing bowl, toss the halved Brussels sprouts with the minced garlic, olive oil, thyme, rosemary, salt, black pepper, and red pepper flakes until they are evenly coated.

      Arrange on Baking Sheet: Spread the Brussels sprouts mixture in a single layer on a large baking sheet, ensuring they are not overcrowded. This allows them to roast evenly and get crispy.

        Roast in the Oven: Place the baking sheet in the preheated oven and roast for 20 to 25 minutes, stirring halfway through. They should be golden brown and crispy on the outside and tender on the inside.

          Add Flavor: Once the Brussels sprouts are roasted, remove them from the oven and drizzle with balsamic vinegar and lemon zest. Toss to combine, letting the heat bring out the flavors.

            Garnish and Serve: Transfer the Brussels sprouts to a serving dish and sprinkle with fresh chopped parsley for a burst of color and added freshness. Serve warm as a delightful side dish.

              Prep Time: 10 min | Total Time: 35 min | Servings: 4