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The Fresh & Zesty Greek Chickpea Salad is a vibrant and invigorating dish that perfectly embodies the spirit of Mediterranean cuisine. This salad not only tantalizes the taste buds with its explosion of flavors but also serves as a wholesome, easy-to-prepare option for those seeking a healthier diet. With the increasing popularity of chickpeas as a versatile ingredient, this recipe stands out for its simplicity and nutritional benefits, making it a go-to choice for various occasions, from casual family dinners to lively potlucks and sunny picnics.

Healthy Greek Chickpea Salad

Discover the freshness of Mediterranean cuisine with this vibrant Greek Chickpea Salad. Packed with protein-rich chickpeas, crisp vegetables, and the briny touch of Kalamata olives, this salad is a delightful blend of flavors and textures. Easy to prepare, it's a perfect choice for light lunches, sides at barbecues, or potlucks. Enjoy its nutritional benefits while savoring a dish that embodies community, sustainability, and the joy of sharing food with loved ones.
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 medium cucumber, diced

1 cup cherry tomatoes, halved

1/2 red onion, finely chopped

1/2 bell pepper (any color), diced

1/2 cup Kalamata olives, pitted and halved

1/4 cup feta cheese, crumbled (optional)

2 tablespoons fresh parsley, chopped

1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

3 tablespoons extra virgin olive oil

1 tablespoon red wine vinegar

1 teaspoon lemon juice

Salt and pepper, to taste

Instructions
 

Prepare the Ingredients: In a large mixing bowl, combine the drained chickpeas, diced cucumber, halved cherry tomatoes, chopped red onion, diced bell pepper, and Kalamata olives.

    Add Herbs and Cheese: Gently fold in the crumbled feta cheese, fresh parsley, and dill until everything is evenly distributed.

      Make the Dressing: In a separate small bowl, whisk together the olive oil, red wine vinegar, lemon juice, salt, and pepper until well blended.

        Combine Everything: Pour the dressing over the salad mixture. Toss gently to ensure all the ingredients are dressed without breaking the chickpeas or feta.

          Taste and Adjust: Taste the salad and adjust the seasoning with more salt, pepper, or lemon juice as desired.

            Chill (Optional): For best flavor, let the salad sit in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

              Serve: Give the salad a final toss before serving. Enjoy it chilled or at room temperature!

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes (if chilling) | 4 servings