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To create a truly nourishing lentil soup, the addition of fresh vegetables is crucial. Begin by dicing two medium carrots, two celery stalks, and two medium potatoes. These ingredients not only add texture but also infuse the soup with layers of flavors.

Hearty Lentil Soup with Carrots and Celery

Discover the warmth of our Nourishing Lentil Delight Soup, a wholesome recipe perfect for chilly evenings or a comforting meal any day. Packed with protein, fiber, and essential nutrients from lentils and vibrant vegetables, this soup offers a satisfying balance of flavor and nutrition. You'll learn the health benefits of lentils, key ingredients, and step-by-step cooking instructions. Dive into this culinary journey and create a nourishing experience for your body and soul. Perfect for meal prep or a cozy dinner!
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Ingredients
  

1 cup green or brown lentils, rinsed and drained

2 tablespoons olive oil

1 medium onion, diced

2 cloves garlic, minced

3 medium carrots, diced

3 celery stalks, diced

1 large potato, peeled and diced

1 can (14 oz) diced tomatoes (with juices)

4 cups vegetable broth (or water)

2 teaspoons ground cumin

1 teaspoon dried thyme

1 bay leaf

Salt and pepper, to taste

2 cups fresh spinach or kale, roughly chopped (optional)

Juice of 1 lemon

Fresh parsley, chopped (for garnish)

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Add the minced garlic and sauté for an additional minute until fragrant.

    Add Vegetables: Incorporate the diced carrots, celery, and potato into the pot. Stir well and cook for about 5-7 minutes, allowing veggies to soften slightly.

      Combine Lentils and Spices: Add the rinsed lentils, diced tomatoes (with their juices), ground cumin, dried thyme, and bay leaf to the pot. Stir to mix all ingredients together evenly.

        Pour in Broth: Pour the vegetable broth over the mixture and bring to a boil. Once boiling, reduce the heat to low and let it simmer, covered, for about 30-35 minutes, or until the lentils and vegetables are tender.

          Finish the Soup: If using, stir in the chopped spinach or kale for the last 5 minutes of cooking. Remove the bay leaf, then add salt and pepper to taste. Squeeze in the lemon juice to brighten up the flavor.

            Serve: Ladle the hearty lentil soup into bowls and garnish with fresh parsley for a vibrant touch. Enjoy hot with crusty bread or a side salad.

              Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 6 servings