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- 1 cup green or brown lentils, rinsed - 2 tablespoons olive oil - 1 medium onion, diced - 3 cloves garlic, minced - 2 medium carrots, chopped - 2 celery stalks, chopped - 1 medium potato, diced - 6 cups vegetable broth - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper to taste - 1 cup fresh parsley, chopped - 1/2 cup fresh cilantro, chopped - Juice of 1 lemon

Hearty Lentil Soup with Fresh Herbs

Discover the comforting flavors of Nourishing Herb-Infused Lentil Soup, a versatile, healthy dish perfect for any occasion. Packed with protein-rich lentils, vibrant herbs, and fresh vegetables, this recipe is simple to prepare and delicious. With ingredients like olive oil, garlic, and a touch of lemon, it offers a delightful balance of flavors. Ideal for family dinners or special gatherings, savor the wholesome goodness of this plant-based soup and enjoy its health benefits year-round.
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Ingredients
  

1 cup dried green or brown lentils, rinsed and drained

2 tablespoons olive oil

1 medium onion, diced

3 cloves garlic, minced

2 medium carrots, diced

2 celery stalks, diced

1 medium potato, peeled and chopped

1 teaspoon ground cumin

1/2 teaspoon smoked paprika

6 cups vegetable broth

1 can (14 oz) diced tomatoes, with juices

1 bay leaf

1/4 cup fresh parsley, chopped

1/4 cup fresh cilantro, chopped (optional)

Salt and pepper to taste

Juice of 1 lemon (for finishing)

Instructions
 

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Stir in the minced garlic and cook for an additional minute until fragrant.

    Add the Vegetables: Add the diced carrots, celery, and potato to the pot. Cook for another 5 minutes, stirring occasionally, until they start to soften.

      Spice it Up: Sprinkle in the ground cumin and smoked paprika. Stir to coat the vegetables and allow the spices to toast for about 1 minute, enhancing their flavors.

        Combine Ingredients: Pour in the rinsed lentils, vegetable broth, diced tomatoes (with juice), and bay leaf. Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30-35 minutes, or until the lentils and vegetables are tender.

          Herb Infusion: Once the soup has reached your desired consistency, remove the bay leaf. Stir in the fresh parsley and cilantro (if using). Season the soup with salt and pepper to taste.

            Finishing Touch: Just before serving, add the juice of one lemon for a bright kick that elevates the soup's flavor.

              Serve: Ladle the hearty lentil soup into bowls and garnish with additional fresh herbs if desired. It pairs wonderfully with crusty bread!

                Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 6-8