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If you’re looking for a quick and delicious meal that combines ease of preparation with vibrant flavors, Zesty Lemon Garlic Chicken Foil Packets are the perfect solution. This dish not only tantalizes your taste buds with its zesty and garlicky profile but also showcases the beauty of cooking with fresh, wholesome ingredients. The convenience of foil packet cooking allows you to whip up a hearty dinner without spending hours in the kitchen, making it an ideal choice for busy weeknights or casual gatherings.

Lemon Garlic Chicken Foil Packets

Discover the perfect meal solution with Zesty Lemon Garlic Chicken Foil Packets! This easy-to-make dish combines tender boneless chicken breasts, fresh vegetables, and a vibrant marinade of lemon and garlic, ensuring a flavorful experience. Ideal for busy weeknights or casual gatherings, foil packet cooking simplifies meal prep and cleanup while locking in moisture and taste. Enjoy a nutritious, satisfying dinner that highlights wholesome ingredients and is sure to impress everyone at the table.
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Ingredients
  

4 boneless, skinless chicken breasts

4 tablespoons olive oil

3 cloves garlic, minced

1 large lemon (zested and juiced)

1 teaspoon dried rosemary

1 teaspoon dried thyme

Salt and pepper to taste

2 cups cherry tomatoes, halved

1 bell pepper (any color), sliced

1 medium red onion, sliced

Fresh parsley for garnish (optional)

4 sheets of aluminum foil (about 12x18 inches)

Instructions
 

Preheat the Oven or Grill: Preheat your oven to 400°F (200°C) or prepare your grill over medium heat.

    Prepare the Marinade: In a small bowl, combine the olive oil, minced garlic, lemon zest, lemon juice, dried rosemary, dried thyme, salt, and pepper. Mix well to create a marinade.

      Prepare the Foil Packets: Lay out the aluminum foil sheets on a flat surface. Place one chicken breast in the center of each sheet. Drizzle a quarter of the marinade over each chicken breast.

        Add the Vegetables: Divide the cherry tomatoes, bell pepper, and red onion evenly among the foil packets, placing them around the chicken.

          Seal the Packets: Carefully fold the sides of the foil over the chicken and vegetables, then fold the ends to create a sealed packet. Ensure there are no holes for steam to escape.

            Cook the Packets: Place the foil packets on a baking sheet if using the oven or directly on the grill. Cook for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (75°C).

              Serve: Once cooked, carefully open the foil packets (watch out for steam). Sprinkle fresh parsley over the top for a pop of color and serve directly in the foil or transfer to a plate.

                Enjoy: Pair with rice, quinoa, or a fresh salad for a complete meal!

                  Prep Time, Total Time, Servings: 15 minutes | 30-35 minutes | Serves 4