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To create the Tropical Delight Pineapple Chicken Skewers, it’s essential to understand the main components that contribute to the dish's overall flavor and nutritional profile.

Pineapple Chicken Skewers with Rice

Prepare for summer feasting with delicious Tropical Delight Pineapple Chicken Skewers. This vibrant dish combines juicy marinated chicken with the sweet-tart taste of fresh pineapple and colorful bell peppers, creating a perfect balance of flavors. Easy to make and perfect for outdoor gatherings, these skewers are not just a treat for the taste buds but also packed with health benefits. Serve them over fluffy jasmine rice for a delightful meal that captures the essence of summer. Enjoy these flavorful skewers at your next cookout!
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Ingredients
  

For the Chicken Skewers:

1 pound boneless, skinless chicken breasts, cut into 1-inch cubes

1 cup fresh pineapple, cut into 1-inch cubes

1/2 red bell pepper, cut into 1-inch pieces

1/2 yellow bell pepper, cut into 1-inch pieces

1/4 cup soy sauce

2 tablespoons honey

2 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon ground ginger

1 teaspoon black pepper

1 tablespoon sesame seeds (for garnish)

For the Rice:

1 cup jasmine rice

2 cups water or chicken broth

1 tablespoon coconut oil (optional)

Fresh cilantro, chopped (for garnish)

Lime wedges (for serving)

Instructions
 

Marinate the Chicken:

    - In a large bowl, whisk together soy sauce, honey, olive oil, minced garlic, ground ginger, and black pepper.

      - Add the chicken cubes and cover the bowl with plastic wrap. Allow it to marinate for at least 30 minutes in the refrigerator (or up to 4 hours for more flavor).

        Prepare the Skewers:

          - If using wooden skewers, soak them in water for at least 30 minutes to prevent burning.

            - Preheat your grill or a grill pan over medium heat.

              - Thread the marinated chicken, pineapple cubes, and bell pepper pieces onto the skewers, alternating between chicken and fruit/vegetables.

                Cook the Rice:

                  - Rinse the jasmine rice under cold water until the water runs clear to remove excess starch.

                    - In a medium saucepan, combine the rinsed rice and water (or chicken broth) with coconut oil if using. Bring to a boil.

                      - Once boiling, reduce the heat to low, cover, and let it simmer for about 15 minutes or until the liquid is absorbed and the rice is tender.

                        - Remove from heat and let it sit, covered, for another 5 minutes. Then fluff with a fork and set aside.

                          Grill the Skewers:

                            - Brush the grill or grill pan with a little oil to prevent sticking.

                              - Place the skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through (internal temperature of 165°F) and has nice char marks on all sides.

                                Serve:

                                  - Serve the hot skewers over a bed of jasmine rice.

                                    - Sprinkle with sesame seeds and chopped cilantro for garnish.

                                      - Garnish with lime wedges on the side for an extra zesty kick.

                                        Enjoy:

                                          - Dive into these delicious Tropical Delight Pineapple Chicken Skewers with Rice for a fresh and summery meal that's sure to impress!

                                            Prep Time, Total Time, Servings: 30 min | 1 hour | 4 servings