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In recent years, breakfast bars have surged in popularity as a go-to option for individuals seeking a quick, nutritious meal to kickstart their day. These portable snacks offer convenience without compromising on health, making them a favorite among busy professionals, parents, and health enthusiasts alike. Among the myriad of flavors available, pumpkin oat breakfast bars stand out, especially during the fall season. They not only capture the essence of autumn but also incorporate wholesome ingredients that provide a host of nutritional benefits.

Pumpkin Oat Breakfast Bars

Whip up a batch of pumpkin oat breakfast bars, the perfect fusion of flavor and nutrition for busy mornings! Packed with rolled oats, pumpkin puree, and warm spices, these bars capture the essence of fall while providing essential vitamins and fiber. Customize with your favorite nuts and dried fruits for an extra nutritional boost. Easy to make and versatile enough for breakfast, snacks, or dessert, these bars are a delicious choice you’ll want to keep on hand.
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Ingredients
  

1 cup rolled oats

½ cup whole wheat flour

1 tsp baking powder

½ tsp baking soda

½ tsp cinnamon

¼ tsp nutmeg

¼ tsp salt

½ cup pumpkin puree (canned or homemade)

¼ cup maple syrup (or honey)

2 large eggs

1 tsp vanilla extract

½ cup chopped nuts (walnuts or pecans)

½ cup dried cranberries or raisins

Optional: ¼ cup chocolate chips (for an indulgent touch)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Grease or line an 8x8-inch baking dish with parchment paper for easy removal.

    Mix Dry Ingredients: In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt. Stir well to ensure all dry ingredients are evenly mixed.

      Combine Wet Ingredients: In another bowl, whisk together the pumpkin puree, maple syrup (or honey), eggs, and vanilla extract until smooth and well combined.

        Combine Mixtures: Pour the wet ingredients into the bowl with the dry ingredients. Stir using a spatula or wooden spoon until just combined. Do not overmix.

          Add Mix-ins: Gently fold in the chopped nuts, dried cranberries or raisins, and chocolate chips (if using) until evenly distributed throughout the batter.

            Bake the Bars: Pour the mixture into the prepared baking dish, spreading it evenly. Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.

              Cool and Slice: Allow the bars to cool in the pan for about 10 minutes. Carefully lift them out using the parchment paper, then transfer to a wire rack to cool completely before slicing into squares or bars.

                Store: These bars can be stored in an airtight container at room temperature for up to 5 days or in the refrigerator for up to a week.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 16 bars