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In the world of healthy eating, spiced roasted sweet potato chickpea wraps emerge as a standout option, perfectly balancing flavor and nourishment. This recipe not only tantalizes the taste buds but also packs a powerful nutritional punch, making it an ideal choice for those seeking a wholesome meal that does not compromise on taste. With the combination of roasted sweet potatoes and chickpeas wrapped in a soft tortilla, this dish offers a delightful experience that is both satisfying and nourishing.

Roasted Sweet Potato Chickpea Wrap

Discover the deliciousness of Spiced Roasted Sweet Potato Chickpea Wraps! This wholesome recipe combines roasted sweet potatoes and chickpeas, creating a nutrient-packed meal that’s bursting with flavor. With their vibrant colors and satisfying textures, these wraps are perfect for lunch, dinner, or a quick snack. Customize with your favorite greens and toppings for an even tastier experience. Healthy eating has never been this enjoyable!
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Ingredients
  

2 medium sweet potatoes, peeled and diced

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon cumin

1/2 teaspoon garlic powder

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon cayenne pepper (optional for heat)

4 large whole wheat or spinach wraps

1 cup fresh spinach or mixed greens

1/2 avocado, sliced

1/4 cup tahini sauce or hummus (for spreading)

Fresh lemon juice (for drizzling)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C).

    Prepare the Sweet Potatoes and Chickpeas: In a large bowl, combine the diced sweet potatoes and rinsed chickpeas. Drizzle with olive oil, then sprinkle with smoked paprika, cumin, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss all ingredients together until well-coated.

      Roast: Spread the sweet potato and chickpea mixture evenly on a baking sheet lined with parchment paper. Roast in the preheated oven for 20-25 minutes, or until the sweet potatoes are tender and golden, stirring halfway through for even cooking.

        Warm the Wraps: While the mixture is roasting, place the wraps on a skillet over low heat for about 1–2 minutes on each side, or until warm and pliable. Remove from heat and set aside.

          Assemble the Wraps: Take a warm wrap and spread a generous layer of tahini sauce or hummus in the center. Add a handful of fresh spinach or mixed greens, followed by a scoop of the roasted sweet potato and chickpea mixture. Top with slices of avocado and a drizzle of fresh lemon juice.

            Wrap It Up: Fold in the sides of the wrap and then roll from the bottom up to enclose the filling tightly. Repeat for the remaining wraps.

              Serve: Cut the wraps in half if desired, and serve immediately while warm. Enjoy a nutritious, flavorful meal!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings