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As the leaves begin to turn and the air grows crisp, the culinary landscape shifts to reflect the rich flavors and comforting aromas of autumn. The season invites us to indulge in dishes that warm the heart and nourish the soul, making it the perfect time to explore seasonal ingredients and hearty recipes. One dish that beautifully embodies the spirit of fall is the Autumn Delight Stuffed Acorn Squash. This delightful recipe not only showcases the vibrant colors and flavors of the season but also provides a nutritious and balanced meal that is ideal for gatherings with family and friends.

Stuffed Acorn Squash with Apple and Sausage

Experience the warmth of autumn with this delightful Autumn Delight Stuffed Acorn Squash recipe. Perfect for gatherings or cozy weeknights, this dish features tender acorn squash filled with a savory blend of quinoa, Italian sausage, and sweet apples, creating a perfect balance of flavors. Packed with nutrients like vitamins A and C, this visually stunning meal not only nourishes the body but also celebrates the spirit of the season. Try it this fall for a nourishing treat!
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Ingredients
  

2 medium acorn squashes

1 tablespoon olive oil

1 cup Italian sausage (casings removed)

1 large apple (such as Granny Smith), peeled and diced

1/2 cup celery, diced

1/2 cup onion, diced

1 cup cooked quinoa

1/2 cup dried cranberries

1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)

1 teaspoon cinnamon

Salt and pepper to taste

1/2 cup shredded sharp cheddar cheese (optional)

Fresh parsley for garnish

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C).

    Prepare the Squash: Cut the acorn squashes in half from stem to bottom. Scoop out the seeds and mucilaginous tissue from the center, creating a bowl-like shape. Brush the inner surfaces with olive oil and sprinkle with salt and pepper. Place them cut side down on a baking sheet lined with parchment paper and roast in the preheated oven for about 25-30 minutes, or until tender.

      Cook the Sausage: In a large skillet over medium heat, add the sausage. Cook, breaking it apart with a wooden spoon, until browned and cooked through, about 5-7 minutes.

        Sauté the Vegetables: Add the onion and celery to the skillet with the sausage and cook for an additional 3-4 minutes until the onions become translucent.

          Mix in the Apples and Spices: Stir in the diced apple, dried cranberries, thyme, cinnamon, salt, and pepper. Cook for about 3-4 minutes until the apples are slightly softened.

            Combine with Quinoa: Remove the skillet from heat and fold in the cooked quinoa. Mix well to combine all the flavors.

              Stuff the Squash: Carefully turn the roasted acorn squashes cut side up. Spoon the sausage and apple filling generously into each half, pressing gently to pack it in.

                Add Cheese (Optional): If desired, sprinkle shredded cheddar cheese on top of each stuffed squash.

                  Final Bake: Return the stuffed squashes to the oven and bake for an additional 10-15 minutes, until the cheese is melted and bubbly, or until everything is heated through.

                    Garnish and Serve: Remove from the oven, let cool for a few minutes, then garnish with fresh parsley before serving.

                      Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 4 servings