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In recent years, the culinary world has witnessed a remarkable shift towards plant-based meals, a trend driven by health consciousness, environmental concerns, and ethical considerations. As more individuals explore the benefits of a vegetarian or vegan diet, the demand for satisfying, delicious alternatives to traditional meat dishes has surged. Among the rising stars of the plant-based movement is jackfruit, a tropical fruit that has captured the attention of home cooks and professional chefs alike for its remarkable versatility and texture.

Sweet and Spicy BBQ Jackfruit Sliders

Discover the deliciousness of Sweet and Spicy BBQ Jackfruit Sliders, a perfect plant-based treat for any occasion. This recipe highlights jackfruit's incredible texture and ability to absorb flavors, creating a satisfying alternative to traditional meat. Easy to prepare and bursting with sweet and spicy flavors, these sliders can elevate your meals. Ideal for busy nights or gatherings, they cater to both vegans and meat lovers alike. Dive into this flavorful culinary experience!
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Ingredients
  

2 (20 oz) cans young green jackfruit in water or brine, drained and rinsed

1 tablespoon olive oil

1 small onion, finely chopped

3 cloves garlic, minced

1 teaspoon smoked paprika

½ teaspoon cumin

½ teaspoon cayenne pepper (adjust to taste)

1 cup barbecue sauce (store-bought or homemade)

1 tablespoon apple cider vinegar

Salt and pepper, to taste

12 slider buns

Fresh coleslaw (for topping)

Fresh cilantro leaves (for garnish, optional)

Instructions
 

Prepare the Jackfruit: Begin by cutting the jackfruit into smaller pieces, ensuring any seeds are removed. Use your hands to shred the jackfruit into smaller strands, resembling pulled pork.

    Cook the Aromatics: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

      Add Spices: Sprinkle in the smoked paprika, cumin, and cayenne pepper. Stir well to coat the onions and garlic with the spices, then let it cook for another minute.

        Incorporate Jackfruit: Add the shredded jackfruit to the skillet. Stir the mixture well, ensuring the jackfruit is coated with all the spices.

          Simmer with BBQ Sauce: Pour in the barbecue sauce and apple cider vinegar. Stir to combine, then reduce the heat to low. Cover and let it simmer for about 20 minutes, stirring occasionally. The jackfruit should become tender and easily fall apart.

            Season to Taste: After simmering, taste the mixture and season with salt and pepper as needed. If you prefer it spicier, add more cayenne or your favorite hot sauce.

              Assemble the Sliders: Toast the slider buns if desired. On each bottom bun, place a generous scoop of the BBQ jackfruit mixture. Top with a spoonful of fresh coleslaw for crunch and drizzle with extra barbecue sauce if you like.

                Garnish and Serve: Sprinkle fresh cilantro leaves over the sliders for added flavor. Place the top bun on each slider and serve with additional coleslaw on the side.

                  Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 12 servings