Go Back
In today’s fast-paced world, finding nutritious and satisfying meals can be a challenge. With busy schedules and the constant demand for convenience, it’s easy to resort to quick, unhealthy options. However, Sweet Potato Chili Egg Wraps emerge as a perfect solution, combining wholesome ingredients with robust flavors that cater to both health-conscious individuals and flavor enthusiasts alike. This recipe is not only easy to prepare but also offers a delightful combination of textures and tastes, making it ideal for breakfast, lunch, or a light dinner.

Sweet Potato Chili Egg Wraps

Discover the perfect blend of nutrition and flavor with Sweet Potato Chili Egg Wraps. This delicious recipe is easy to prepare and packed with health benefits, making it ideal for breakfast, lunch, or a light dinner. Featuring sweet potatoes, black beans, and vibrant veggies, each wrap is a satisfying meal that keeps you energized. Enjoy them fresh or as a convenient, on-the-go option, and embrace a nourishing culinary adventure that’s sure to impress!
Print Recipe Pin Recipe

Ingredients
  

2 medium sweet potatoes, peeled and diced

1 cup cooked black beans, drained and rinsed

1 red bell pepper, diced

1 small onion, finely chopped

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon chili powder

½ teaspoon smoked paprika

Salt and pepper to taste

4 large eggs

2 tablespoons olive oil

4 whole grain tortillas

Fresh cilantro, chopped (for garnish)

Lime wedges (for serving)

Instructions
 

Roast the Sweet Potatoes: Preheat your oven to 425°F (220°C). Toss the diced sweet potatoes with 1 tablespoon of olive oil, cumin, chili powder, smoked paprika, salt, and pepper in a bowl until evenly coated. Spread them on a baking sheet in a single layer and roast for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.

    Sauté the Vegetables: In a large skillet, heat the remaining tablespoon of olive oil over medium heat. Add the chopped onion and bell pepper. Sauté for 5 minutes until the onion becomes translucent. Add the minced garlic and cook for an additional minute until fragrant.

      Combine Ingredients: Stir in the roasted sweet potatoes and black beans into the skillet. Mix gently to combine, letting everything warm through for about 3-5 minutes. Season with additional salt and pepper if needed.

        Prepare the Eggs: In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs into the skillet with the vegetable mixture, and cook, stirring gently, until the eggs are set and cooked through, about 3-4 minutes.

          Assemble the Wraps: Warm the tortillas in a dry skillet or microwave. Spoon the sweet potato and egg mixture evenly onto each tortilla, then fold in the sides and roll them up tightly.

            Serve: Place the wraps on a serving plate. Garnish with fresh cilantro and serve with lime wedges on the side for a zesty kick!

              Prep Time, Total Time, Servings: 15 min | 50 min | 4 servings