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In recent years, plant-based diets have surged in popularity, capturing the hearts of health enthusiasts, eco-conscious eaters, and culinary adventurers alike. As more people seek to incorporate nutritious, sustainable foods into their meals, tofu has emerged as a standout protein source, celebrated for its versatility and ability to absorb a wide range of flavors. During the warmer months, when grilling season is in full swing, nothing beats the smoky, charred goodness of grilled dishes. Enter Grilled Tofu Skewers with Sweet Cherry Salsa—a recipe that not only highlights the delightful grill marks and textures of marinated tofu but also brings an exciting burst of sweetness and acidity from the cherry salsa. This dish is not just visually appealing; it combines health, flavor, and vibrant colors, making it an ideal choice for gatherings, family meals, or a casual dinner on the patio.

Tofu Skewers with Cherry Salsa

Elevate your grilling game with Grilled Tofu Skewers paired with a vibrant Sweet Cherry Salsa. This plant-based dish is perfect for summer gatherings, combining the smoky goodness of marinated extra-firm tofu with the refreshing sweetness of cherries. Packed with nutrients and bursting with flavor, these skewers are ideal for anyone looking to enjoy a healthy yet delicious meal. Discover how easy it is to make this colorful dish that will impress both vegetarians and meat-lovers alike!

Ingredients
  

For the Tofu Skewers:

1 block (14 oz) extra-firm tofu, pressed and cubed

2 tablespoons soy sauce

1 tablespoon olive oil

1 tablespoon maple syrup

1 tablespoon rice vinegar

1 teaspoon garlic powder

1 teaspoon ground ginger

1 teaspoon smoked paprika

Salt and pepper to taste

Bamboo or metal skewers

For the Cherry Salsa:

1 cup fresh cherries, pitted and chopped

1 small red onion, finely diced

1 jalapeño, seeded and minced (optional for heat)

Juice of 1 lime

1 tablespoon honey (or agave for vegan)

2 tablespoons fresh cilantro, chopped

Salt to taste

Instructions
 

Prepare the Tofu: In a bowl, whisk together soy sauce, olive oil, maple syrup, rice vinegar, garlic powder, ground ginger, smoked paprika, salt, and pepper to create a marinade. Add the cubed tofu and gently toss to coat. Let it marinate for at least 30 minutes, preferably 1-2 hours for deeper flavor.

    Make the Cherry Salsa: In a mixing bowl, combine the chopped cherries, diced red onion, minced jalapeño (if using), lime juice, honey or agave, and fresh cilantro. Season with salt to taste. Mix well and refrigerate for at least 15 minutes to allow the flavors to meld.

      Assemble the Skewers: Preheat your grill or grill pan to medium-high heat. Thread the marinated tofu cubes onto skewers, leaving a little space between each piece for even cooking.

        Grill the Skewers: Place the skewers on the grill and cook for about 8-10 minutes, turning occasionally, until the tofu is golden brown and has nice grill marks.

          Serve: Remove the skewers from the heat and serve warm, topped with a generous amount of cherry salsa. Enjoy your flavorful and vibrant Tofu Skewers!

            Prep Time: 15 minutes | Cook Time: 10 minutes | Total Time: 40 minutes | Servings: 4 (2 skewers per serving)